Guess how much fiber an adult is supposed to consume per day?
25 - 30 grams
Guess how much fiber I ate last night for dinner?
55 - 70 grams
Guess what happens when you eat a lot of fiber?
You shit your brains out.
Guess what my day has been like so far?
Just a little public service announcement. You're welcome.
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You feel cleaned out though, right?
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